In Ayurvedic philosophy, back pain is often associated with imbalances in the Vata and Kapha doshas. Prushtha Basti works by providing warmth and hydration to the back area, effectively pacifying these doshas and restoring balance. The warmth from the oil penetrates deeply into the muscles and tissues, promoting relaxation and alleviating pain.

During the procedure, the therapist begins with a gentle massage using warm herbal oils to stimulate blood circulation and relax the muscles. After the massage, a dough ring made from black gram flour is placed around the targeted area of the back, creating a reservoir for the warm medicated oil. The oil is retained for about 30-40 minutes, allowing for deep absorption and therapeutic benefits.

1. Pain Relief

   Prushtha Basti is highly effective in alleviating various types of back pain, including chronic pain, muscle spasms, and tension. The warm oils soothe inflamed tissues and promote healing.

2. Improves Flexibility and Mobility

   The warmth of the oils helps relax tight muscles in the back, reducing stiffness and improving flexibility. This is particularly beneficial for individuals who experience restricted movement due to muscle tension.

3. Enhances Blood Circulation

   By increasing blood flow to the back area, Prushtha Basti ensures that the muscles receive adequate nutrients and oxygen, promoting faster recovery from injuries and reducing discomfort.

4. Promotes Relaxation and Reduces Stress

   The therapeutic experience of Prushtha Basti not only targets physical ailments but also promotes mental relaxation. The soothing effect of the warm oils helps reduce stress and anxiety levels.

5. Supports Spinal Health

   Regular treatments of Prushtha Basti can contribute to overall spinal health by nourishing the muscles and connective tissues around the spine, helping to maintain proper alignment and function.

Prushtha Basti is beneficial for a variety of back-related conditions, including:

• Chronic back pain
• Muscle strains and sprains
• Sciatica
• Lumbar disc issues
• Postural imbalances

• Preparation The patient lies in a comfortable position, and the back area is cleansed to prepare for the treatment.
• Abdominal Massage: A gentle massage with warm herbal oils is performed on the back to stimulate circulation and promote relaxation.
• Dough Ring Creation: A dough ring made from black gram flour is shaped and placed around the targeted area of the back, creating a sealed container for the oil.
• Application of Medicated Oil: Warm herbal oils are poured into the dough ring, covering the back area. The oil is retained for approximately 30-40 minutes to allow for deep absorption.
• Post-Treatment Care: After the treatment, the dough ring is removed, and any excess oil is gently wiped away. Patients are encouraged to rest and avoid strenuous activities for optimal recovery.