Ayurveda places great importance on eye care, linking it directly to the balance of the doshas, particularly Pitta. The subdosha Alochaka Pitta governs vision and clarity. When this Pitta becomes aggravated due to factors such as stress, pollution, or excessive screen time, it can lead to various eye problems such as burning sensations, redness, and blurred vision.

• Pacify aggravated Pitta: The treatment cools the eyes, which is particularly effective in balancing Pitta dosha, the primary factor responsible for heat, inflammation, and other issues related to the eyes.
• Detoxify the eyes The herbal decoctions used in Netra Parisheka help to cleanse the eyes, removing dust, toxins, and other irritants that can accumulate due to environmental factors.
• Nourish the tissues: The cooling and moisturizing effect of the herbs nourishes the delicate tissues around the eyes, improving circulation and reducing dryness or irritation.

Netra Parisheka is a straightforward yet effective therapy that can be performed as part of an Ayurvedic eye care routine. Here is an overview of how the procedure typically unfolds:

1. Preparation of Herbal Decoction:

   A herbal decoction is prepared using Ayurvedic herbs known for their benefits to eye health. Some commonly used herbs include Triphala, Chandana (sandalwood), and Amalaki. These herbs are chosen based on the patient’s specific eye condition and doshic imbalance.

2. Positioning the Patient:

   The patient lies down in a comfortable position, and their eyes are closed throughout the treatment. A gentle massage may be given around the eyes to relax the muscles and improve circulation before starting the procedure.

3. Pouring of Herbal Decoction:

   The prepared herbal liquid is poured over the closed eyes from a specified height, using a small vessel or a special Ayurvedic apparatus. The temperature of the liquid is carefully monitored to ensure it is neither too hot nor too cold, providing a soothing effect on the eyes. This process lasts for 10 to 15 minutes, depending on the patient’s condition.

4. Post-Treatment Care:

   After the therapy, the eyes are gently wiped clean, and the patient is advised to rest for a few minutes. In some cases, eye drops or other herbal preparations may be applied to further nourish the eyes.

Netra Parisheka provides multiple benefits, especially for those who experience eye strain or discomfort due to long hours of screen exposure or environmental factors. Some of the key benefits include:

• Alleviates Eye Strain and Fatigue: By cooling and soothing the eyes, Netra Parisheka provides relief from eye strain, especially for those who spend long hours in front of computers or mobile screens. It helps refresh tired eyes, improving clarity and focus.
• Reduces Dryness and Irritation: The herbal decoctions used in Netra Parisheka moisturize and nourish the eyes, making it an effective treatment for conditions such as dry eyes or inflammation. It also helps alleviate itching, redness, and other signs of eye irritation.
• Promotes Clear Vision: Regular sessions of Netra Parisheka can enhance circulation around the eyes, supporting the health of the optic nerve and promoting better vision. It is especially beneficial for those dealing with blurred vision or eye fatigue.
• Detoxifies and Cleanses the Eyes: The herbal liquids used in this treatment act as natural cleansers, removing accumulated toxins, dust, and other impurities from the eyes, leaving them feeling refreshed and rejuvenated.
• Prevents Eye Disorders: By maintaining the health of the eyes and keeping doshic imbalances in check, Netra Parisheka can help prevent eye disorders such as conjunctivitis, cataracts, and other vision-related issues.