In Ayurveda, hyperthyroidism is viewed as a result of an imbalance in the body’s doshas, particularly Pitta dosha, which governs metabolism, heat, and transformation in the body. Excessive Pitta can lead to the overproduction of thyroid hormones, creating an imbalance in the metabolic processes.

1. Pitta Dosha: Governs heat and metabolism in the body. When aggravated, it can lead to an overactive metabolism, excessive heat, and hormonal imbalances, which are hallmarks of hyperthyroidism.


2. Vata Dosha: Governs movement and the nervous system. In hyperthyroidism, aggravated Vata can contribute to symptoms such as restlessness, anxiety, and irregular heart rate.


3. Kapha Dosha: Though less involved, imbalances in Kapha, which governs structure and stability, can cause weakness, fatigue, and weight loss when its stabilizing effect is diminished by the excess heat of Pitta.

Ayurveda sees hyperthyroidism as a result of excessive heat and activity within the body, caused by dietary habits, lifestyle factors, and mental stress, all of which aggravate the Pitta dosha.

Ayurveda identifies several factors that may contribute to hyperthyroidism:

1. Improper diet: Excessive consumption of hot, spicy, oily, or acidic foods aggravates Pitta dosha, leading to increased heat and metabolic activity in the body.


2. Stress and emotional factors:Chronic stress, anger, and frustration can overstimulate the thyroid gland, causing an imbalance in thyroid hormone production.


3. Irregular lifestyle: Late-night work, insufficient sleep, and an irregular routine disturb the body's natural rhythms and contribute to doshic imbalances.


4. Environmental factors:Excessive heat exposure or living in hot climates can aggravate Pitta dosha, increasing the risk of hyperthyroidism.

Ayurveda takes a holistic approach to managing hyperthyroidism by balancing the doshas, particularly Pitta, and promoting overall harmony in the body. The treatment focuses on calming the mind, cooling the body, and addressing the root causes through dietary changes, lifestyle modifications, herbal remedies and detoxification techniques.

1. Dietary Recommendations (Ahara) In Ayurveda, a Pitta-pacifying diet is crucial for managing hyperthyroidism. The goal is to cool and calm the body. Incorporating cooling foods like cucumbers, melons, leafy greens, and coconut water can help reduce Pitta aggravation. Limiting or avoiding hot, spicy, oily, or acidic foods, as well as caffeine, alcohol, and processed foods, is essential. Including calming herbs and spices like coriander, fennel, turmeric, and cumin can balance the digestive system. Staying hydrated with plenty of water and cooling herbal teas can further help regulate body heat. By following this dietary approach, individuals can support their overall well-being and manage hyperthyroidism effectively.


2. Lifestyle Modifications (Vihara) Balancing Pitta through lifestyle changes is essential for managing hyperthyroidism. Regular practice of relaxation techniques like meditation, deep breathing exercises, and yoga helps reduce stress and calm the mind. Establishing a regular sleep routine is crucial for balancing Vata and Pitta doshas and promoting thyroid health. Engaging in moderate physical activity, such as walking or swimming, can help balance the doshas without overexerting the body. By incorporating these lifestyle changes, individuals can effectively support their overall well-being and manage hyperthyroidism.


3. Herbal Remedies (Aushadhi) Ayurvedic herbs offer natural and effective solutions for balancing the doshas, calming the mind, and supporting thyroid function. Ashwagandha, an adaptogenic herb, helps balance thyroid function, reduce stress, and improve overall well-being. Shatavari, known for its cooling and rejuvenating properties, balances Pitta and calms the nervous system. Brahmi, a calming herb, reduces stress and anxiety, supporting mental clarity and emotional balance. Jatamansi, with its cooling effect, helps reduce nervousness, irritability, and restlessness. These herbs, when used appropriately, can be valuable tools in managing hyperthyroidism and promoting overall health.


4. Detoxification (Panchakarma) Ayurveda recommends detoxification therapies to cleanse the body of excess heat and toxins (Ama), which can contribute to hyperthyroidism. Virechana, a purgation therapy, is particularly beneficial for balancing Pitta dosha by eliminating excess heat from the body. Shirodhara, a calming treatment involving the continuous pouring of warm oil over the forehead, helps relax the nervous system and reduce mental stress, which is crucial for managing hyperthyroidism. By incorporating these detoxification therapies, individuals can support their overall well-being and effectively manage hyperthyroidism.