Hrid Basti
Hrid Basti also called Hridaya Basti is an Ayurvedic procedure that involves applying warm medicated oils over the heart region (Hrid means "heart" and Basti refers to a "container" or "holding" of medicinal substances). A dough ring is placed around the chest, directly over the heart, and warm herbal oils are poured into this dam, allowing the oil to soak into the skin and tissues.
Key Benefits of Hrid Basti
- Supports Heart Health
Hrid Basti helps in improving blood circulation and nourishing the heart muscles. It can be beneficial for individuals experiencing heart-related issues such as angina, palpitations, or irregular heartbeat. By strengthening the heart, this treatment promotes overall cardiovascular health.
- Relieves Chest Pain
Whether caused by muscular tension, respiratory issues, or emotional stress, chest pain can be uncomfortable and alarming. Hrid Basti soothes the chest muscles, reduces inflammation, and alleviates pain, offering relief from conditions like costochondritis and intercostal muscle strain.
- Balances Emotions
According to Ayurveda, the heart is closely linked to emotions. Hrid Basti helps to release emotional stress and anxiety, creating a sense of calm and mental clarity. It is particularly useful for individuals dealing with emotional imbalances, grief, or stress-related issues.
- Improves Respiratory Function
The treatment helps in relieving respiratory congestion and improving lung function. By relaxing the chest muscles and enhancing circulation in the chest area, Hrid Basti supports better breathing and can be helpful for people with asthma, bronchitis, or other respiratory disorders.
- Promotes Emotional Well-being
Beyond the physical benefits, Hrid Basti has a profound effect on the mind and emotions. The soothing nature of the therapy helps in calming the nervous system, reducing mental agitation, and bringing a sense of peace and emotional stability.
The Procedure of Hrid Basti
- Preparation: The patient is made to lie comfortably on their back, and the chest area is cleaned. A dough ring made of black gram or wheat flour is shaped and placed on the chest, directly over the heart.
- Application of Medicated Oil: Warm medicated oils such as Mahanarayan Taila or Ksheerabala Taila are gently poured into the dough ring, covering the chest. The oil is retained for 30-40 minutes, allowing deep absorption into the tissues.
- Post-Treatment Care: : Once the oil has been absorbed, the dough ring is removed, and the chest is gently massaged to further stimulate blood circulation. The patient is advised to rest and avoid strenuous activities immediately after the treatment.
