According to Ayurveda, adhesions are caused by an imbalance in the Vata dosha, which governs movement within the body, including the intestines. When Vata becomes aggravated, it can lead to improper digestion, dryness, and the formation of adhesions within the abdominal cavity. Additionally, Pitta imbalance, which is associated with inflammation and heat, can further aggravate the condition by promoting scar tissue formation.

In Ayurvedic terms, the formation of adhesions is also linked to the accumulation of "Ama," or toxins in the body, which are a result of poor digestion. Ayurvedic treatments aim to balance the doshas, improve digestion, reduce inflammation, and dissolve the toxic buildup that contributes to adhesions.

1. Dietary Modifications:

   Ayurveda emphasizes the importance of a balanced, easy-to-digest diet to support the healing of abdominal adhesions. The following dietary practices are commonly recommended:

   • Warm, moist foods: Eating cooked vegetables, soups, and stews can help balance Vata and prevent further dryness in the intestines.
   • Ghee (clarified butter): Ghee is known for its healing and lubricating properties, making it beneficial in reducing adhesions and promoting smoother digestion.
   • Avoid cold and raw foods: Foods that are cold, raw, or difficult to digest can aggravate Vata and slow down the healing process.
   • Herbal teas: Teas made from ginger, fennel, and cumin can stimulate digestion and ease bloating, further reducing the strain on the digestive system.
   • Small frequent meals: Ayurveda recommends eating small, regular meals to avoid overloading the digestive system and to promote better absorption of nutrients.


2. Herbal Remedies:

   Various Ayurvedic herbs help dissolve scar tissue, reduce inflammation, and improve digestion. Some key herbs for managing abdominal adhesions include:

   • Triphala: : A combination of three fruits—Haritaki, Bibhitaki, and Amalaki—Triphala is a powerful remedy for cleansing the digestive system, regulating bowel movements, and reducing the buildup of toxins.
   • Turmeric (Curcuma longa): Known for its anti-inflammatory properties, turmeric can reduce inflammation associated with adhesions and prevent further scar tissue formation.
   • Ashwagandha (Withania somnifera): This adaptogenic herb helps calm aggravated Vata, reduces stress, and promotes healing within the body.
   • Guggul: Guggul is a resin known for its ability to reduce inflammation, dissolve adhesions, and enhance circulation, promoting healing in the abdominal area.


3. Panchakarma for Detoxification:

   Panchakarma, Ayurveda’s detoxification process, plays a vital role in eliminating toxins and promoting healing. By clearing "Ama" from the body and balancing the doshas, Panchakarma therapies can prevent the formation of new adhesions and assist in the resolution of existing ones. Some key Panchakarma therapies include:

   • Virechana (Purgation Therapy): This therapy is used to eliminate excess Pitta from the body and clear accumulated toxins, aiding in the reduction of inflammation and scar tissue.
   • Basti (Medicated Enema): Basti therapy is one of the most effective treatments for balancing Vata and supporting healthy bowel movements. The use of medicated oils or herbal decoctions during Basti helps lubricate the intestines and promote the dissolution of adhesions.
   • Abhyanga (Oil Massage): Regular oil massage with warm sesame oil or medicated oils can calm Vata, improve circulation, and aid in the healing of scar tissue.


4. Lifestyle Modifications:

   Ayurveda advocates for holistic lifestyle changes to support healing. Incorporating the following practices can help manage abdominal adhesions:

   • Yoga and Pranayama: Gentle yoga postures like Pawanmuktasana (Wind-Relieving Pose) and deep breathing exercises such as Anulom Vilom (Alternate Nostril Breathing) can stimulate digestion, reduce bloating, and alleviate pain caused by adhesions.
   • Daily Routine (Dinacharya): Following a regular routine, including waking up early, eating meals at consistent times, and getting adequate sleep, supports digestion and reduces stress on the body.
   • Hydration: Drinking warm water throughout the day aids in digestion and keeps the intestines hydrated, which can prevent further adhesions.